Top 5 Self Defense Moves Every Woman Should Know

Be strong!

Everybody, especially women should have to be tactical and prepared beforehand in these tricky times, to combat not only the evident but sneaky unforeseen circumstances also. Here are the top 5 self-defense moves that aren’t martial arts yet life altering!

So, all you lovely ladies try these to stay at the top of your game!

  • Be Alert and Informed

Being alert and informed of your surroundings always help you to stay up-to-date and conscious. You take better decisions, be it personal, professional or financial. Being vigilant to your health also pays as you can spot sudden or devious changes in your body that slowly creeps up on you and you can take preventive measures at the right time.

  • Be Secure

Every woman should be financially independent and secure, if not completely, then at least to some extent. It is always recommended to take proactive measures to cover your health risks and unforeseen events.

  • Be Intuitive

 

Be always ready to learn new things. Working women should make sure that you are aware of the latest trends and happening in your industry. This not only means a rise in financial terms, but also an upper hand and fair competition for all. Don’t feel complacent if you are a homemaker. New skills, learning and knowledge can be acquired and used to enhance or enrich life.

  • Don’t Hesitate to Negotiate

The gender pay gap is far more serious than you think. If you are appearing for a job interview, don’t hesitate to ask what your talent, expertise and experience is worth for! Be upfront about your demands and expectations.

  • Be Happy

Happiness is a conscious choice and doesn’t forget to practice it. Whenever you feel that stress and depression are pulling you down, start practising it! Take proactive measures to calm down and keep your temper as well as anxiety in check.

Don’t forget to practice these self-defence tips for a holistic well-being! Do you have any self-defence tips that can help other women? Share in the comments below!

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