If you can’t remember the last time you had a full body check-up by your doctor, then it’s certainly time to getting appointments in order. Remember, most diseases and illnesses may start with symptoms you barely notice. You don’t want to go to a doctor when it’s too late, right? Here’s some information you should know about getting full-body health checkups
How often should you get a full body health check-up?
1. Your Check-up Frequencies Vary with Age
There’s no set answer to how many times you should get a check-up as the answer varies with age. For men in their 30s, once a year, unless they fall ill (or fall ill frequently) is advisable. On the other hand, for men in their 40s, particularly those closer to their 50s, the check-ups may need to happen at least on a bi-annual basis. This is because as you grow older, your body becomes weaker and more susceptible to health issues.
2. You Need to get Multiple Tests
A full body checkup requires multiple tests to diagnose any underlying condition. . Since one can have problems without even knowing it so getting one’sbody tested comprehensively is the only solution.
3. You Need to be Prepared for Expenses
Most medical procedures, including testing and diagnosis, can be very expensive. However, that does not mean that you should skip them simply because you feel alright and don’t think it is necessary. certain tests. Investing in a good health insurance can certainly help you financially. There are certain good health insurance policies available that cover the cost of diagnosis for certain critical or dangerous diseases. This way, you can feel a little more financially secure when undergoing tests and treatments (if needed) and you’ll have a safety netfor yourself or your family.
4. You need to be aware of your mental health
Did you know that over 42% of India’s workforce suffers from depression? Being aware of your mental health is another factor when it comes to a full body check-up. Often, your body can exhibit referral symptoms such as random aches and pains, fatigue, and even skin problems to signal that something may be wrong. If you feel uncharacteristically tired, or are noting changes in your personality that weren’t there before, then visiting your general practitioner for advice and a check-up can be very beneficial. You may be suffering from a physical ailment or may need to be referred to a psychiatrist in case you are suffering from a mental ailment. Either way, it’s good to have any odd signs looked at.
No matter how many others chores you may have on your list to tick off, your health and related appointments need to be at the top of the list.